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The Thrive Diet: The Whole Food Way To Losing Weight Reducing Stress And Staying Paperback – March 6 2007

4.4 out of 5 stars 82 ratings

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  • The Thrive Diet: The Whole Food Way To Losing Weight Reducing Stress And Staying
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  • Thrive Fitness: The Program for Peak Mental & Physical Strength Fueled by Clean, Plant-Based, Whole Food Recipes
Total price: CDN$32.99
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Product details

  • Item Weight : 499 g
  • Paperback : 320 pages
  • ISBN-10 : 0143052365
  • ISBN-13 : 978-0143052364
  • Dimensions : 15.49 x 2.29 x 22.86 cm
  • Publisher : Penguin Canada; 1st edition (March 6 2007)
  • Language: : English
  • Customer Reviews:
    4.4 out of 5 stars 82 ratings

Product description

Review

The Thrive Diet has revolutionized the way I go about fueling my body and helped push me to a higher level of performance and workout recovery. There’s no other resource like it out there.” - Mac Danzig, Ultimate Fighter 6 Champion

“The Thrive Diet is a life changing book!” - - Jon Hinds, former LA Clippers strength training coach and advisor to MLB and NFL teams

“The Thrive Diet is an authoritative guide to outstanding performance, not just in top-level athletics, but in day-to-day life.” - - Neal D. Barnard M.D., President, Physician’s Committee for Responsible Medicine

“Brendan Brazier’s Thrive Diet will increase the micronutrient density of your eating style and enable you to live longer, live healthier and thrive.” - - Joel Fuhrman, M.D., bestselling author of Eat to Live and Eat for Health

“The Thrive Diet is a must read.” - T. Colin Campbell, Ph.D, author of the bestselling The China Study

“Quite possibly the most life-changing book you'll ever read. For maximizing fitness and vitality, The Thrive Diet has no equal.” - Erik Marcus, publisher of Vegan.com

“Filled with powerful information that will forever change the way you address life’s daily speed bumps. You owe it to yourself to listen carefully to Brazier’s advice for controlling the negative stresses of 21st Century living.” - - Joseph Connelly, founder and publisher, VegNews magazine

“Brazier’s Thrive Diet is one of the most accessible and easily incorporated guides to plant-based health.” - Alive magazine

“The Thrive Diet [is] complete with recipes that will get you through race season, or life in general, with flying colours.” - The Ottawa Citizen

“The Thrive Diet is packed with invaluable information that can assist anyone at any level.” - - Bruny Surin, Olympic gold medalist (4 x 100 meter relay, Atlanta 1996), third-fastest human ever

“Quite simply, The Thrive Diet is the most comprehensive nutrition and lifestyle program we’ve ever seen.” - The G Living Network

“The Thrive Diet [is] complete with recipes that will get you through race season, or life in general, with flying colours.” - The Ottawa Citizen

About the Author

Brendan Brazier is a professional Ironman triathlete, the 2003 and 2006 Canadian 50km Ultra Marathon Champion, a bestselling author on performance nutrition and the creator of an award-winning meal replacement and energy bar formula called Vega.

Customer reviews

4.4 out of 5 stars
4.4 out of 5
82 global ratings
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Top reviews from Canada

Reviewed in Canada on June 22, 2014
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Reviewed in Canada on December 15, 2018
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Reviewed in Canada on June 21, 2011
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Reviewed in Canada on May 9, 2019
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Reviewed in Canada on July 23, 2012
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Top reviews from other countries

queen1
4.0 out of 5 stars Not for me
Reviewed in the United Kingdom on May 6, 2019
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Petra
5.0 out of 5 stars A comprehensive guide to vegetarianism and veganism
Reviewed in the United Kingdom on April 26, 2011
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12 people found this helpful
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RetroEmelda
5.0 out of 5 stars Lots of great information
Reviewed in the United Kingdom on January 6, 2020
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sandra stanbury
5.0 out of 5 stars If you want to improve health
Reviewed in the United Kingdom on October 28, 2020
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Cranberry
5.0 out of 5 stars I found it informative and useful. I would like to see some pictures and ...
Reviewed in the United Kingdom on July 8, 2015
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