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Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture by [Caroline Dooner]

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Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture Kindle Edition

4.4 out of 5 stars 218 ratings

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Review

“I laugh-cried all the way though this biting critique of self-help bullshit and manipulative power structures. Dooner has written something deeply of the moment and relatable as f*ck.” -- Amanda Montell, author of Cultish and Wordslut

“This book is what Caroline Dooner does best. . . . Hilarious, relatable, yet unflinchingly honest,
Tired as F*ck is an empowering memoir every woman needs to read. As a therapist, I am increasingly concerned about the toll hustle culture is taking on our lives, and Caroline tackles this topic head-on while also guiding readers back to themselves. In a time when most memoirs shout ‘if I accomplished this, you can do it, too!,’ Tired as F*ck implores us to truly take care of ourselves and f*cking rest.” -- Amanda White, author of Not Drinking Tonight

“For anyone who is tired of sacrificing their sanity to fit into a smaller pair of jeans,
Tired as F*ck highlights our complicated relationship with success, beauty, and health. When itcomes to wellness trends, Caroline has tried it all. With the voice of a funny, honest, andrelatable friend, she takes you on her journey to find acceptance by any means necessary.This book will force you to see just how wildly obsessed we’ve become with the quest forbeauty, thinness, and pseudo ‘health’ that you just may decide to get off the roller coasterand rest, too.” -- Whitney Goodman, LMFT, author of Toxic Positivity

Tired as F*ck takes the F*ck It Diet mindset and focuses it on the countless ways we must rebel against the ‘hustle and grind’ culture that leaves us exhausted and depleted. Dooner opens up about her own anxieties and trauma in a style that is somehow light and hopeful, inviting us all to consider how we’ve grown up and grown older in a world that asks us to prioritize progress and productivity over actual health and well-being. This book is the reminder we all need to redefine what health, happiness, and hustle mean in our everyday lives.” -- Lexie Kite, PHD, coauthor of More Than a Body

Tired as F*ck is, quite frankly, relatable as f*ck. With her relatable stories and humorous writing, Caroline will make you feel seen, heard, and understood in an experience we all know too well: feeling constantly exhausted but not being able to pinpoint why. In a society that’s constantly burned out, this book will reenergize you—physically, spiritually, mentally, and emotionally.” -- Mary Jelkovsky, author of The Gift of Self-Love

“Caroline manages to weave her personal stories into the broader cultural narrative in a way that makes you simultaneously laugh, cringe, exhale, and feel less alone. Smart, funny, witty, and just in time,
Tired as F*ck is exactly the kind of medicine we need right now.” -- Laura Mckowen, bestselling author of We Are the Luckiest and founder of The Luckiest Club --This text refers to the hardcover edition.

About the Author

Caroline Dooner is a humorist and storyteller. She spent years as a performer and dieting like it was her job (because it kind of was). After healing her relationship to food, she's been sharing what she learned ever since. She lives with her anxious bernedoodle in Pennsylvania, and they’re just trying to live the simple life. She believes wholeheartedly in the healing powers of food and rest.

--This text refers to the hardcover edition.

Product details

  • ASIN ‏ : ‎ B094JMK5BD
  • Publisher ‏ : ‎ Harper Wave (Feb. 8 2022)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1965 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 306 pages
  • Customer Reviews:
    4.4 out of 5 stars 218 ratings

About the author

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Caroline is humorist and storyteller who writes about our relationship with food. She spent years as a performer, and dieted like it was her job (because it kind of was). After healing her relationship to food, she's been sharing what she learned ever since. She excels at explaining *why* we have such a dysfunctional relationship with food and weight through a combination of storytelling, scientific studies, and humor.

She believes whole-heartedly in the healing powers of food and rest. You can find more at carolinedooner.com

Customer reviews

4.4 out of 5 stars
4.4 out of 5
218 global ratings

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Top reviews from other countries

Amy
5.0 out of 5 stars Brilliant and much needed in this crazy world!
Reviewed in the United Kingdom 🇬🇧 on February 22, 2022
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Anne G
5.0 out of 5 stars Do you never feel good enough & even balk at the title because rest seems so weak? This is for you
Reviewed in the United States 🇺🇸 on February 10, 2022
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15 people found this helpful
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BekahJo
5.0 out of 5 stars Buy this now
Reviewed in the United States 🇺🇸 on February 10, 2022
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cowgirlimposter
3.0 out of 5 stars Not helpful for me
Reviewed in the United States 🇺🇸 on March 15, 2022
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7 people found this helpful
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dana gold
2.0 out of 5 stars Self-indulgent
Reviewed in the United States 🇺🇸 on March 20, 2022
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7 people found this helpful
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