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Tracy Anderson: Method For Beginners: Intro Series

3.6 out of 5 stars 7 customer reviews

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Frequently Bought Together

  • Tracy Anderson: Method For Beginners: Intro Series
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  • Tracy Anderson: Mat Workout for Beginners
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  • Tracy Anderson: Cardio Dance for Beginners
Total price: CDN$ 34.66
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Product Details

  • Actors: Tracy Anderson
  • Format: NTSC
  • Language: English
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Number of discs: 1
  • MPAA Rating: UNRATED
  • Studio: Anchor Bay Entertainment Canada
  • Release Date: Aug. 6 2013
  • Average Customer Review: 3.6 out of 5 stars 7 customer reviews
  • ASIN: B00D2UMHC4
  • Amazon Bestsellers Rank: #12,821 in DVD (See Top 100 in DVD)
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Product Description

Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30-minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body. These programs are an enhanced introduction to the Tracy Anderson Method and are designed for all abilities. All of the exercises and moves are for beginners and they engage your body as you increase your strength. This is a fun way to tone your body as you build on the basics of the Tracy Anderson Method.

Customer Reviews

Top Customer Reviews

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I heard good things about Tracy Anderson and bought this DVD. Turns out I'm not a fan of her demeanor. I really didn't like this workout.
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Truly good for beginners
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Great for beginners!
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Great DVD for beginner, to learn the TA method.
Not too difficult.
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