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Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers Hardcover – Mar 7 2017

4.7 out of 5 stars 4 customer reviews

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  • Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
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Product details

  • Hardcover: 224 pages
  • Publisher: Harmony (March 7 2017)
  • Language: English
  • ISBN-10: 1101905360
  • ISBN-13: 978-1101905364
  • Product Dimensions: 13.5 x 2 x 19.3 cm
  • Shipping Weight: 295 g
  • Average Customer Review: 4.7 out of 5 stars 4 customer reviews
  • Amazon Bestsellers Rank: #6,020 in Books (See Top 100 in Books)
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Product description

Review

Unplug reinvents meditation for today's distracted, stressed out and technology-besieged world. It’s the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life.”
Arianna Huffington, bestselling author of The Sleep Revolution and Thrive


“Unplug
is the ultimate guide to meditation and its powers. Suze Yalof Schwartz expertly demystifies the essence of meditation, and how to achieve the revelatory rest, your mind and body need, to live a healthy and long life.”
– David B. Agus, M.D., bestselling author of The End of Illness and The Lucky Years

About the Author

SUZE YALOF SCHWARTZ is the founder and CEO of Unplug Meditation. For decades she was a fashion editor, director, and stylist at Vogue, Elle, Marie Claire, and Glamour. She has appeared on Today, Good Morning America, The Early Show, and The View, as well as The Oprah Winfrey Show and CNN.

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on May 25, 2017
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on June 21, 2017
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.4 out of 5 stars 29 reviews
3 people found this helpful.
5.0 out of 5 starsI thought this was a great book! An easy read with simple instructions for ...
on March 29, 2017 - Published on Amazon.com
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2 people found this helpful.
5.0 out of 5 starsa great read and a valuable contribution to help people cope ...
on April 14, 2017 - Published on Amazon.com
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5.0 out of 5 starsThe right book at the right time!
on March 9, 2017 - Published on Amazon.com
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5 people found this helpful.
5.0 out of 5 stars3 Chapters in and already found my zen!
on March 9, 2017 - Published on Amazon.com
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5.0 out of 5 starsPerfect for the meditation cynic
on March 9, 2017 - Published on Amazon.com
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