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Vegan: Diet for Beginners 7 Easy Tips for Nutrition, Health and Vitality: (Vegan, High Protein, Gluten Free, Low Cholesterol, Vegan Weight Loss, Recipes, Paleo Diet) by [Ross, Anna]
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Vegan: Diet for Beginners 7 Easy Tips for Nutrition, Health and Vitality: (Vegan, High Protein, Gluten Free, Low Cholesterol, Vegan Weight Loss, Recipes, Paleo Diet) Kindle Edition

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Length: 42 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product Description

Product Description

Discover the Solution to your WEIHGT LOSS and HEALTH GOALS. The Vegan RAW FOOD WAY!

“Get people back into the kitchen and combat the trend toward processed food and fast food.” – Andrew Weil

This diet is proven to lower cholesterol, cause weight loss and get you the high protein you need. In this book you will learn everything that you need to know in order to start your Vegan Diet the Raw food way:

  • What is the Raw food Diet

  • How to get Educated the right way

  • Create achievable goals

  • How to start off

  • What you need in your kitchen to make this work

  • What local food options you can have when you go out

  • How do you track your nutrition to make sure this is healthy

  • How to loose weight doing this

After we teach you everything about Raw food and Vegan Diet plan you will have everything you need to lead yourself to good health. In addition you will have all the tools to make a sustainable change in your life.

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About the Author

IF A STORM is Anna Ross's first full-length collection of poems. Her chapbook, Hawk Weather, won the New Women's Voices Prize from Finishing Line Press and the Jean Pedrick Chapbook Award from the New England Poetry Club. She has received fellowships from the Sewanee Writers' Conference, Grub Street, Inc., Fishtrap, and the Massachusetts Cultural Council, and her work has twice been nominated for a Pushcart Prize. Her poetry and criticism has appeared in journals such as The Paris Review, The New Republic, Southwest Review, Salamander, Barrow Street, and Boston Review. She teaches at Stonehill College, where she is Poet in Residence, and is a contributing editor in poetry for Guernica: A Magazine of Art & Politics.

Product Details

  • Format: Kindle Edition
  • File Size: 2121 KB
  • Print Length: 42 pages
  • Simultaneous Device Usage: Unlimited
  • Language: English
  • ASIN: B01BIE9E5S
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #439,399 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews on (beta) HASH(0x9ccf84ec) out of 5 stars 20 reviews
HASH(0x9be54c18) out of 5 stars Very insightful and well written. Feb. 17 2016
By Drew21PA - Published on
Format: Kindle Edition
Not sure that I would ever try this, personally, but this book impressed me with how well it was put together. I was expecting the book to be more about different recipes, but the author explained all the things you should consider when doing this diet. I really appreciate the time, research and expertise into something like this. She was honest about her assessments and it was easy to read. Educating yourself and being goal oriented are the best ideas for any diet, but something this extreme in raw foods is even more essential for the success of the program. Well written, and well done!
HASH(0x9c052a98) out of 5 stars Just what I needed Feb. 17 2016
By Henry Knee - Published on
Format: Kindle Edition Verified Purchase
A really good book with delicious, quick and easy to make recipes for breakfast. It has an interesting foreword why Vegan is good for you. All recipes are given with complete ingredients and instructions. These recipes are very good for health. Not only does this book contain a wide variety of tasty and healthy recipes, which I found very easy to understand and follow, but the benefits of veganism explained in the introduction inspired me to commit to a healthy lifestyle change. This is an amazing book, recommended to all.
HASH(0x9c14c0a8) out of 5 stars This is for everyone who wants to put raw food diet in practice Feb. 15 2016
By S. Green - Published on
Format: Kindle Edition Verified Purchase
What I like about this book is that it gives actual advice on how to slowly implement raw food diet and fit it into everyday life. To people who are not familiar enough with this concept, it may seem impossible to eat raw food, and that is where the true value of this book comes to the fore. I am thinking of switching on to raw food for quite some time now but the problem is how to start with implementation. This book gave me the structure and actual steps to take so now it seems much more easier and actually doable.
HASH(0x9c2bb144) out of 5 stars In this book you will learn 7 easy steps to create and eat nutritious and healthy vegan ... March 4 2016
By Laixa - Published on
Format: Kindle Edition Verified Purchase
If you’re looking for a detailed guidebook for vegan diet, buy this book. In this book you will learn 7 easy steps to create and eat nutritious and healthy vegan recipes. The instructions on how to prepare those recipes are very easy to understand so even if you’re not that good in cooking that won’t be an issue. It is indeed a very informative book and I highly recommend this book to all the people who are looking for information on how they can start their vegan diet.
HASH(0x9c0f7bac) out of 5 stars Great value! Feb. 14 2016
By CL - Published on
Format: Kindle Edition Verified Purchase
I bought this because I recently got in to the mind set of eating healthy and I had heard about a Raw food diet before so I thought I would give it a try.
This book is easy to follow and gives me the tools and resources that I need to maintain the healthy diet that I have now started and I am looking forward to seeing more results. Recommended to anybody looking to loose weight or and feel healthier, more energetic and less tired!