Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life Paperback – Nov 1 2011
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From the Back Cover
Are you taking calcium or vitamin D? This book could save your life!
Learn the secret to avoiding osteoporosis and heart disease.
Millions of people take vitamin D and calcium supplements for bone health. New research shows that this actually increases the risk of heart attack and stroke because the added calcium builds up in arteries—the calcium paradox. The secret to keeping bones strong and arteries clear is vitamin K2, a little-known supernutrient that humans once thrived on and that has been ignored by scientists for almost 70 years.
Inside this book, you'll find:
How consumption of grass-fed animals traditionally provided us with ample quantities of vitamin K2—while grain-based animal feed contributed to the eradication of vitamin K2 in our modern diet
How K2 is the most important anti-aging nutrient for fighting wrinkles, Alzheimer's, heart disease, osteoporosis and more
The health benefits K2 promotes for straight, cavity-free teeth and strong bones in children
Which delicious "sinful" foods are brimming with heart-healthy K2
Ways you can safely get the most benefit from your calcium and vitamin D supplements
Also available as an e-book through online retailers.
About the Author
Naturopathic Doctor Kate Rhéaume-Bleue is an expert in natural health. A sought-after and engaging speaker, Dr. Kate is a frequent guest on radio and television and a leading authority on vitamin K2.
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Top Customer Reviews
without preaching and upon finishing it, the reader will, or should be guided by the numerous positive health benefits as outlined by the author and fully backed by extensive research. Highly recommended!
Thank you so much Madame Rheaume-Bleue
Most recent customer reviews
The latest and greatest explanation of bone loss and hypercalcemia. Explains the role of K in prevention of arteriosclerosis, and maximum efficiency of bone building.Published 1 month ago by Susan WW
Great book and very important topic..Health problem as i can see always turn around bad food and bad farming and thats why we dont get our K2 doses each day..Published 1 month ago by sylvaingibson
A must-read if you're researching heart disease. I now take Vitamin K2 daily.Published 2 months ago by VanIsleLin
This book has answered questions that we asked for many years. We are thrilled to now understand how to help ourselves.Published 5 months ago by D Ron Foubister
K2 is an important vitamin that nobody talks about.
Should be in all medical waiting rooms. Although it took some time I looked at the foods consumed and realized I was exceeding the daily calcium requirement without taking a... Read morePublished 9 months ago by Bonnie Higgins
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