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Weight Loss for Busy Mortals: Lose Weight No Matter What Your Schedule Is Like (Busy Mortals Books Book 1) by [Dekker, Angel]
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Weight Loss for Busy Mortals: Lose Weight No Matter What Your Schedule Is Like (Busy Mortals Books Book 1) Kindle Edition


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Kindle Edition, Sep 25 2012

Length: 65 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Product description

Product Description

Do you want to lose weight? Have you tried every fad diet out there but the weight never stays off? Then you need to READ THIS BOOK!

Weight Loss for Busy Mortals by Angel Dekker was written to help the mortal man or woman lose weight -- no matter what their schedule is like.

Lose Weight and Keep It Off

This book will get YOU on the track to LOSING WEIGHT and keeping it off!
-Discover the prime hours of sleeping time.
-Find out about the slow metabolism myth.
-Learn quickly what ratio of food you should be eating.
-Important lists of foods that you should always eat.

Everyone knows that eating right and exercise are the keys to losing weight but most people don’t know why or how to implement this knowledge into their busy lives. Weight Loss for Busy Mortals is here to help.

What’s Included

This book will give you:
•SAMPLE MENUS
•SAMPLE SHOPPING LISTS
•WORKOUT TIPS FOR WORK
•AND LOTS MORE!

If you need some motivation and guidance to get your weight loss journey on the road then you need to read this book. It could change your life.

You’re Mortal – You’re Busy – Get Started Now

There are plenty of good reasons to lose weight, from protecting yourself from health issues to simply wanting to look better. But who has the time for complicated meal plans and gym workouts? After all, you’re only mortal – you don’t have an infinite lifetime to devote to this.
In this eBook, you’ll discover simple tips that fit into your busy lifestyle and will allow you to reach your weight loss goals quickly and effectively. No gimmicks and no hard to follow rules – just real ideas that anyone can use to make healthy eating and fitness a natural part of your day.
And Change Your Life

For any weight loss plan to work, you’ve got to be committed to it. The tips in this eBook will work to bring you closer to your weight loss goals, but only if you throw yourself wholeheartedly into using them.

But be flexible, too. As you will see, reading through the eBook, the principles for losing weight when you’re busy depend on taking advantage of the natural flow of your current lifestyle. It’s not a firm, do-this-now kind of plan. When life throws you a curveball, you’ll have the skills and the tools to adapt. Being healthy is about making lots of little healthy choices.

Thank you for considering Weight Loss for Busy Mortals.

Product details

  • Format: Kindle Edition
  • File Size: 218 KB
  • Print Length: 65 pages
  • Language: English
  • ASIN: B009GPVAFO
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.0 out of 5 stars 9 reviews
Oleg Medvedkov
5.0 out of 5 starsNo-nonsense book about weight loss
September 27, 2012 - Published on Amazon.com
Verified Purchase
9 people found this helpful.
Avid Reader Reviews
5.0 out of 5 starsAwesome weight loss book
September 27, 2012 - Published on Amazon.com
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9 people found this helpful.
Tucker D.
5.0 out of 5 starsGreat, practical and easy to implement information for healthy living, eating and exercising
October 7, 2012 - Published on Amazon.com
Verified Purchase
Dennis Turner
5.0 out of 5 starsThis little book can change your life
October 2, 2012 - Published on Amazon.com
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2 people found this helpful.
Brooke R.
4.0 out of 5 starsAll the Basics you'll Need!!
October 2, 2012 - Published on Amazon.com
Verified Purchase
5 people found this helpful.