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Weight Loss Motivation Hacks: 7 Psychological Tricks That Keep You Motivated To Lose Weight by [Doepker, Derek]
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Weight Loss Motivation Hacks: 7 Psychological Tricks That Keep You Motivated To Lose Weight Kindle Edition

4.8 out of 5 stars 5 customer reviews

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Length: 52 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product Description

Product Description

Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight?

Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick to their resolutions.

But what if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?

#1 best-selling weight loss author Derek Doepker reveals what years worth of psychological research has shown to be hands-down the most effective methods of transforming your habits.

You're about to discover...

• The biggest myth of motivation. When you discover this trap almost everyone falls into, you'll realize why you could never get yourself motivated before.

• The 6 human needs that dictate all human behavior. When you map out your behavior blueprint, you'll be able to flip a switch to have die-hard passion for things you previously hated doing.

• How 90%+ of people who lose weight dieting gain it all back, and what YOU can do to make sure this never happens to you.

• Why lack of willpower is almost never the reason people fail to stick to their weight loss goals. Discover a force stronger than willpower that can virtually guarantee you'll never fail again.

• How to avoid the misery of boring diet and exercise programs and make the entire process of weight loss not only fun, but downright addicting.

• A trick research has shown can help stop food cravings dead in their tracks. NOTE: This technique is so powerful, it's being used to successfully help smokers quit for good.

• The absolute best way to create new habits without "forcing" the process. This is so simple, you'll barely even notice you're doing anything different.

• And much more!

If you've ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers your looking for.

Product Details

  • Format: Kindle Edition
  • File Size: 1741 KB
  • Print Length: 52 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00CQT25Q0
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.8 out of 5 stars 5 customer reviews
  • Amazon Bestsellers Rank: #41,912 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Top Customer Reviews

Format: Kindle Edition Verified Purchase
I loved how this book is so simple and walks you through this journey step by step. It is easy to be overwhelmed by the challenge of becoming healthy, but I believe this book made the process a whole lot easier!
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Format: Kindle Edition
This book is helping me to understand my "demons" and my lack of control regarding food. I will keep searching until I have conquered the thing that makes me lose control around food.
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Format: Kindle Edition
A really short and easy read that gave me the tools to feel confident about staying motivated in my exercise goals. Definitely worth reading! (Many tips highlighted in my kindle :)
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Format: Kindle Edition Verified Purchase
Short, sweet and to the point! A different approach to addressing the psychological barriers of new habit forming. Great how to guide
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Format: Kindle Edition Verified Purchase
amazing tool to apply and achieve success
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