Discover Proven Strategies For Staying Motivated To Lose Weight
Do you want to lose weight, but somehow you keep sabotaging yourself?
When you try to change, your brain reverts to a hardwired set of habits and beliefs that can lead to:
- Uncontrollable emotional eating and food cravings
- Getting freaked out by the thought of exercise
- Falling off track when life gets in the way
The reason this happens isn't because you're weak willed. It happens to most people who haven't been taught how to work with their psychology.
What if you could simply reprogram your brain with powerful psychological "mind hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?
This book has taken years worth of psychological research, and distilled it down to seven strategies shown to be the most effective ways of permanently transforming your habits.
You're about to learn...
• The 6 human needs that drive your behavior. When you map out your behavior blueprint, you'll be able to flip a switch to have die-hard passion for things you previously hated doing.
• The myth of motivation. When you discover this trap almost everyone falls into, you'll realize why you could never get yourself motivated before.
• The real reasons 90%+ of people who lose weight dieting gain it all back, and what YOU can do to make sure this never happens to you.
• Why lack of willpower is almost never the reason people fail to stick to their weight loss goals. Discover a force stronger than willpower that can virtually guarantee you'll never fail again.
• How to avoid the misery of boring diet and exercise programs and make the entire process of weight loss not only fun, but downright addicting.
• A trick research has shown can help stop food cravings dead in their tracks. NOTE: This technique is so powerful, it's being used to successfully help smokers quit for good.
• The absolute best way to create new habits without "forcing" the process. This is so simple, you'll barely even notice you're doing anything different.
• And much more!
If you've ever struggled to stay motivated on your path to permanent weight loss and are looking for real world solutions that have been proven to work in the trenches of life, this guide will contain the answers you're looking for.