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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety Paperback – Illustrated, Sept. 15 2005

4.7 out of 5 stars 3,317 ratings

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Frequently bought together

  • What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
  • +
  • What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger
  • +
  • What to Do When Mistakes Make You Quake: A Kid's Guide to Accepting Imperfection
Total price: CDN$75.36
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Product details

  • Item Weight : 249 g
  • Paperback : 80 pages
  • ISBN-10 : 9781591473145
  • Product Dimensions : 21.34 x 1.02 x 27.18 cm
  • ISBN-13 : 978-1591473145
  • Publisher : Magination Press (Sept. 15 2005)
  • Language: : English
  • ASIN : 1591473144
  • Customer Reviews:
    4.7 out of 5 stars 3,317 ratings

Product description

Review

"Dr. Dawn Huebner has created a completely accessible, easy-to-understand book to show worrying children a new way of life. Kids will breathe a sigh of relief to learn solutions that really work." --Tamar Chansky, PhD, Author of Freeing Your Child from Anxiety^This book takes ideas that are overwhelming for a small child and presents them in manageable chunks. It is the first step to saying goodbye to anxiety! Portland Book Review

The title says it all really, what to do when you worry too much. Huebner gently explains that worries are normal and all kids have them. She uses humorous illustrations and metaphors to explain that if your worries have grown so big that they get out of hand and bother you almost every day, you might need some extra help. --The Mental Health Foundation of New Zealand

From the Publisher

Includes kid-friendly suggestions and activities, such as:

  • Draw the worry giving up and going away.
  • Try setting up a Worry Time for 15 minutes each day.
  • When a worry has made your body feel bad, do something called “re-setting your system.”
  • Write or draw about what do you do to take good care of yourself.

What to Do When You Worry Too Much book cover What to Do When Your Temper Flares book cover What to Do When Your Brain Gets Stuck book cover What to Do When You Dread Your Bed book cover What to Do When You Grumble Too Much book cover What to Do When Mistakes Make You Quake book cover
What to Do When You Worry Too Much What to Do When Your Temper Flares What to Do When Your Brain Gets Stuck What to Do When You Dread Your Bed What to Do When You Grumble Too Much What to Do When Mistakes Make You Quake
Subtitle A Kid's Guide to Overcoming Anxiety A Kid's Guide to Overcoming Problems with Anger A Kid's Guide to Overcoming OCD A Kid's Guide to Overcoming Problems with Sleep A Kid's Guide to Overcoming Negativity A Kid’s Guide to Accepting Imperfection
Short Description If your worries have grown so big that they bother you almost every day, this book is for you. If you're a kid whose temper quickly flares, a kid whose anger gets too big, too hot, too fast, this book is for you. If it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you. If you're a kid who is convinced that nothing short of magic will make nighttime easier, this book is for you. If you're a kid who feels so frustrated by life's tricky spots that it's hard to enjoy the good things, this book is for you. If you try to be right all the time, or if you worry about being less than the best, this book is for you!
Ages 6 to 12 6 to 12 6 to 12 6 to 12 6 to 12 8 to 12

Customer reviews

4.7 out of 5 stars
4.7 out of 5
3,317 global ratings
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Top reviews from Canada

Reviewed in Canada on September 13, 2018
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Reviewed in Canada on January 10, 2018
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Reviewed in Canada on January 8, 2019
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Reviewed in Canada on July 31, 2018
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Reviewed in Canada on August 22, 2020
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Top reviews from other countries

pootlegirl
5.0 out of 5 stars Please buy this if you have a worrier!
Reviewed in the United Kingdom on April 18, 2018
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81 people found this helpful
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MissusC
5.0 out of 5 stars Recommended to us and I'll happily recommend to others
Reviewed in the United Kingdom on March 21, 2018
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70 people found this helpful
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Ms. L. Cunningham
5.0 out of 5 stars A god send!
Reviewed in the United Kingdom on July 6, 2018
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41 people found this helpful
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Jayne
5.0 out of 5 stars Amazing book
Reviewed in the United Kingdom on January 3, 2019
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33 people found this helpful
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Richard
5.0 out of 5 stars Helped my daughter so much.
Reviewed in the United Kingdom on March 4, 2019
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