What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety Paperback – CD, Sep 23 2005
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A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids." - National Parenting Publications Awards
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Top Customer Reviews
My daughter has recommended the book to other parents whose children also have anxiety and are worriers.
it to make it age appropriate. The concept is sound and the story is worth reading for youth and adults.
I love the visuals in What to Do When You Worry Too Much and the comparison to tomatoes always makes even the most nervous child giggle. The activities are fun and meaningful and appear to use cognitive behavioural therapy to help kids recognize the signs of anxiety, practice changing maladaptive thoughts, and then use relaxation and physical activity to regulate their feelings. This book also has a great section explaining how the child's parent is going to stop answering "worry questions" and enabling the anxiety (this is the part I think some parents might want some support with) and explains it in the way that children can understand. This book may be a little too abstract for kids with intellectual disabilties (it could possibly be modified - use your own discretion) but the average child who is fearful, nervous, or a "worry-wart" will usually catch on pretty quickly to the techniques.
One of my favorites!
Most recent customer reviews
Reading this together with my 8 year old son has helped. Baby steps in the right direction.Published 3 months ago by Amazon Customer
Really liked this book. A way of explaining a complicated subject to smaller kids. I don't give it a 5 as it was a touch young for my 10 year old, and I can't see if working that... Read morePublished 4 months ago by Amazon Customer
Totally helped my son deal with his anxiety about sleeping alone.Published 5 months ago by Avid Reader
My daughter received this as a gift for her worried child! But, she is recommending this book to her school where she teaches!Published 8 months ago by Cotten
Bought the book for my grandchildren. It is easy to apply and has helped to ease their worries.Published 8 months ago by Kenterlink
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