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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Paperback – Jan 1 2005

4.4 out of 5 stars 109 customer reviews

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  • Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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  • Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life
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Product details

  • Paperback: 304 pages
  • Publisher: Hachette Books; 10 edition (Jan. 5 2005)
  • Language: English
  • ISBN-10: 1401307787
  • ISBN-13: 978-1401307783
  • Product Dimensions: 14 x 2.5 x 21 cm
  • Shipping Weight: 299 g
  • Average Customer Review: 4.4 out of 5 stars 109 customer reviews
  • Amazon Bestsellers Rank: #272 in Books (See Top 100 in Books)
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Product description


". . . add my name to . . . [the] infinite list of grateful people who have discovered the transformative power of your work." -- Nicole Krakora^". . . your book has been of great help . . . [it] show[ed] how to begin the internal healing I so deeply crave." -- Ruth Stephens, RN^"I have . . . read it many times and refer to various sections quite frequently . . . What a life saver you are." -- Jo Erickson

About the Author

Jon Kabat-Zinn is the founder and former director of the Stress Reduction Clinic at the University of Massachusetts Medical Center. He also travels across the country teaching workshops on stress reduction and mindfulness. He lives with his family in Lexington, MA.

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