- Paperback: 304 pages
- Publisher: Hachette Books; 10 edition (Jan. 5 2005)
- Language: English
- ISBN-10: 9781401307783
- ISBN-13: 978-1401307783
- ASIN: 1401307787
- Product Dimensions: 14.2 x 2.7 x 21.1 cm
- Shipping Weight: 299 g
- Average Customer Review: 115 customer reviews
- Amazon Bestsellers Rank: #1,526 in Books (See Top 100 in Books)
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Paperback – Jan 1 2005
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". . . add my name to . . . [the] infinite list of grateful people who have discovered the transformative power of your work." -- Nicole Krakora^". . . your book has been of great help . . . [it] show[ed] how to begin the internal healing I so deeply crave." -- Ruth Stephens, RN^"I have . . . read it many times and refer to various sections quite frequently . . . What a life saver you are." -- Jo Erickson
About the Author
Jon Kabat-Zinn is the founder and former director of the Stress Reduction Clinic at the University of Massachusetts Medical Center. He also travels across the country teaching workshops on stress reduction and mindfulness. He lives with his family in Lexington, MA.
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Charlotte L Gordon
This is an excellent beginner's book for those interested in Mindfulness and meditation. The book also touches on some basic Buddhist teachings.
Every page is like a gem of wisdom. Can be read o many levels.
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