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Which Comes First, Cardio or Weights?: Workout myths, Training truths, and Other Surprising Discoveries from the Science of Exercise Paperback – May 24 2011

4.6 out of 5 stars 14 customer reviews

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Product details

  • Paperback: 336 pages
  • Publisher: McClelland & Stewart (May 24 2011)
  • Language: English
  • ISBN-10: 0771039816
  • ISBN-13: 978-0771039812
  • Product Dimensions: 14 x 2.3 x 21.5 cm
  • Shipping Weight: 454 g
  • Average Customer Review: 4.6 out of 5 stars 14 customer reviews
  • Amazon Bestsellers Rank: #4,545 in Books (See Top 100 in Books)
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Product description

Review

“Authoritative and easy to use…. This book answers all the big questions.”
— Amby Burfoot, Editor at Large, Runner’s World magazine
 
“Factual, informative and empowering.”
Kirkus Reviews

About the Author

ALEX HUTCHINSON is a contributing editor at Popular Mechanics magazine, senior editor at Canadian Running magazine, and columnist for the Globe and Mail. He represented Canada internationally as a distance runner from 1997 to 2008. He holds a master’s in journalism from Columbia and a Ph.D. in physics from Cambridge, and he did his post-doctoral research with the U.S. National Security Agency.

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on September 20, 2011
Format: Paperback
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on August 20, 2013
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on March 25, 2013
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on July 23, 2013
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