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Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free Paperback – Apr 3 2012

4.2 out of 5 stars 5 customer reviews

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  • Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
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  • Make Your Own Rules Diet
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  • Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss
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Product Details

  • Paperback: 240 pages
  • Publisher: Harmony; 1 edition (April 3 2012)
  • Language: English
  • ISBN-10: 0307954854
  • ISBN-13: 978-0307954855
  • Product Dimensions: 18.8 x 1.4 x 23.4 cm
  • Shipping Weight: 590 g
  • Average Customer Review: 4.2 out of 5 stars 5 customer reviews
  • Amazon Bestsellers Rank: #90,253 in Books (See Top 100 in Books)
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Product Description

Review

“Tara Stiles has got to be the coolest yoga instructor ever.”
Vanity Fair
 
“One of the things I like about [Tara Stiles] is her ability to make yoga accessible to people who might be scared of it or think it might be too esoteric.”
Jane Fonda
 
“Tara Stiles delivers powerful healing wisdom in an accessible, down-to-earth way. If you’ve got an ache, pain or ’ism, she’s got the natural answer. So dump the over-the-counter pills and pop open Yoga Cures. ”
Kris Carr, New York Times bestselling author of Crazy Sexy Diet
 
“Tara Stiles is a committed teacher and healer. In Yoga Cures, Tara shares her intuitive gift for healing physical pain through yoga. This practical guide offers powerful solutions for stretching beyond ailments into vibrant health.”
Gabrielle Bernstein, bestselling author of Spirit Junkie

“You need this book, just like I did. Look at Tara; look at how pain-free, wrinkle-free, and jiggly thigh–free this incredible teacher and model student is, and you can see she holds the key to unlocking a life full of easy, attainable, affordable abundance. Within these pages are the tips and tools you need to reconnect your body and mind, stretch your potential, and maximize this moment. Let Tara show you how you can be doing more for yourself, every moment. Once you feel what it’s like to run on premium fuel, there’s no turning back!”
—Daphne Oz 

“With many charismatic yoga experts touting cures and transformations, Stiles’s easygoing, personable approach is refreshing.”
Publishers Weekly


“A delightful, refreshing guide.”
Tao Porchon-Lynch

About the Author

Tara Stiles is the owner of Strala Yoga in Manhattan, as well as the author of Slim Calm Sexy Yoga and star of the Yoga Transformation DVDs alongside Deepak Chopra.

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Customer Reviews

4.2 out of 5 stars
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Top Customer Reviews

Format: Paperback Verified Purchase
I was influenced by the great review this book has but I wouldn't buy it again. It's a okay yoga book but I have quite a few of those and it doesn't add much to my collection. Most of the poses are standard yoga poses but some are poses that are not safe for beginners or people practicing yoga at home.
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Format: Paperback Verified Purchase
Tried this book from the Library first before buying--- because I was skeptical; especially of a book name with 'cures' in it.
But I was wrong. The information at the beginning was inspiring, informative and down to earth. Everything Tara teaches is accessible to all.
I have this book on my coffee table, and during the day (I work from home) if I am feeling off a bit, I try one of the cures.
One experience was quite profound actually: it was later afternoon one day, and I started to have a sugar craving. I looked up the cure for that, did the short routine, and literally ---voila! The craving was gone! I was very impressed!!
Great resource and aid to helping your body and mind WITHOUT going to the fridge, or medicine cabinet. Very empowering stuff!
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Format: Paperback Verified Purchase
Great book.
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Format: Kindle Edition with Audio/Video Verified Purchase
The basics... Great for newbees!
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Format: Kindle Edition with Audio/Video Verified Purchase
Great product and service
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