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Yoga for Golfers: Level 1 & 2 [Import]
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Now Yoga For Golfers Level I and Level II are available on one DVD! Enjoy strengthening your body, mind and flexibility! Not only will you feel better physically, but you will notice a difference in your golf game in no time! Learn to improve swing rotation, stretch and strengthen golf-specific muscles, develop breathing awareness, improve sense of balance and reduce chance of injury. With these techniques you will increase distance, generate more power, develop core strength, and see an overall improvement in your golf game.
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Most Helpful Customer Reviews on Amazon.com (beta)
If you want a total yoga workout that'll tone your mind and body for golf (or any other physical activity), I recommend LIVINGarts Total Yoga.
I have significantly improved my distance and accuracy.
I also feel better on and off the course.
This video has had a greater impact on my game than imagined.