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Yoga: The Poetry of the Body: A 50-Card Practice Deck Cards – May 30 2003

3.9 out of 5 stars 7 customer reviews

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Frequently Bought Together

  • Yoga: The Poetry of the Body: A 50-Card Practice Deck
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  • Yoga Sequencing: Designing Transformative Yoga Classes
Total price: CDN$ 45.39
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Product Details

  • Cards: 50 pages
  • Publisher: St. Martin's Griffin; First Edition edition (May 30 2003)
  • Language: English
  • ISBN-10: 0312316275
  • ISBN-13: 978-0312316273
  • Product Dimensions: 11 x 2.9 x 14.7 cm
  • Shipping Weight: 295 g
  • Average Customer Review: 3.9 out of 5 stars 7 customer reviews
  • Amazon Bestsellers Rank: #57,499 in Books (See Top 100 in Books)
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Product Description

Review

"Yee has inspired untold numbers of yoga recruits to unroll their mats and meet themselves." --Yoga Journal


"Yee has inspired untold numbers of yoga recruits to unroll their mats and meet themselves." (Yoga Journal)

About the Author

Rodney Yee, one of America's most popular yoga instructors, has been teaching yoga for close to two decades. He is the bestselling author of Yoga: The Poetry of the Body and has been featured on Oprah, in Time, People and USA Today. He has sold over 2 million instructional videos and is featured in the two top-selling lines of yoga videos: the Yoga Journal Practice series videos and the Gaiam yoga videos. Rodney Yee is the Co-Director of the Piedmont Yoga Studio in Oakland, CA, where he teaches public classes and a 1 1/2-year teaching training program. He lives with his family in Piedmont, California.


Customer Reviews

3.9 out of 5 stars
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Top Customer Reviews

Format: Cards
Rodney Yee's yoga card set is wonderful. Each of the cards (well made on thick, coated cardstock) has a wonderful, clear photograph of Mr. Yee in the pose, the name of the pose, recommended time for each pose, and a description/reminder of what one should be looking for in the pose. (Part of the "Feel" listing for Happy Baby Pose: "Keep your feet directly over your knees, and let them be awake and vibrant. Keep your chest broad...") The back of the card has a mediative quote. The cards are numbered and placed in order of groupings: preparatory, standing, twists, back bends, seated, forward bends, and restorative. The deck also includes suggested sequence cards for continuing your practice.
The deck has been perfect for travel.
While these cards are wonderful and easy enough for a beginner, I would encourage ANYONE beginning their yoga practice to seek out a class in their area. Taking classes with a qualified instructor (even if only a few) will help you greatly in your practice. Body awareness is a key to long, injury-free practice, and that 'understanding' is impossible to get from a dvd, book or card set. No matter what you age, size, or level of ability I encourage you to try yoga. It will change your life. Good Luck!
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By A Customer on March 6 2004
Format: Cards
This deck has helped me stay with more yoga practice more than any other tool;more than videos, books, tapes. I can design a practice that is very short for busy days or an intensive practice when I have the time. I can also spend as much time on one asana as I like before moving on, a limitation of video tapes. I used this deck when I recently traveled to a third world country where electronic equipment was not available. The cards concept is a wonderful idea for any practice.
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Format: Cards Verified Purchase
I have recently started attending yoga classes. I reviewed a number of the cards available on Amazon because I wanted a set to guide home practice and to take travelling. Based on the reviews, I picked this deck but I have to say I am very disappointed in them. Yes, they are lovely, maybe even inspiring cards, but I find they are lacking in basic information. They don't give any direction in terms of breath as you move into the poses for one thing. Maybe for someone with more experience, they would be fine, but not for me.
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Format: Cards Verified Purchase
This was a lovely deck, that I thought I would use but didn't.
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