Yoga: The Poetry of the Body: A 50-Card Practice Deck Cards – May 30 2003
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"Yee has inspired untold numbers of yoga recruits to unroll their mats and meet themselves." (Yoga Journal)
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Top Customer Reviews
The deck has been perfect for travel.
While these cards are wonderful and easy enough for a beginner, I would encourage ANYONE beginning their yoga practice to seek out a class in their area. Taking classes with a qualified instructor (even if only a few) will help you greatly in your practice. Body awareness is a key to long, injury-free practice, and that 'understanding' is impossible to get from a dvd, book or card set. No matter what you age, size, or level of ability I encourage you to try yoga. It will change your life. Good Luck!