Rebecca L. Gladding, M.D. is a Clinical Instructor and Attending Psychiatrist at the UCLA Stewart and Lynda Resnick Neuropsychiatric Hospital and the Semel Institute for Neuroscience and Human Behavior. She graduated from UCSF School of Medicine, completed her psychiatry residency at UCLA and spent six months at the University of Washington as a Psychosomatic Fellow. She has been honored with several teaching awards and was featured in the A&E Television Network's critically acclaimed series Obsessed.

For the past three years, Dr. Gladding has focused her clinical work on anxiety and how people often misunderstand this vital emotion. As a believer that anxiety is a helpful signal often alerting us that a deeper emotion is trying to reach the surface, Dr. Gladding focuses on teaching people how to recognize anxiety and use it to identify erroneous negative thoughts (i.e., deceptive brain messages) so that they can uncover and express their true emotions. She has been studying how emotional states affect physical health and well-being - and vice versa - for years.

Dr. Gladding has been working with Dr. Schwartz since 1999 and shares his philosophy that the mind can change the brain. She is an expert in deceptive brain messages, mindfulness, anxiety and the Four Steps and regularly teaches people how to apply the Four Steps to their lives and relationships.

To learn more about Dr. Gladding, visit her website: RebeccaGladdingMD.com

To learn more about the book, visit: YouAreNotYourBrain.com

Jeffrey M. Schwartz, M.D. is Research Psychiatrist at UCLA School of Medicine and a seminal thinker and researcher in the field of self-directed neuroplasticity. He is the author of over 100 scientific publications in the fields of neuroscience and psychiatry, and several popular books including You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life co-authored with Rebecca Gladding, M.D. (2011), as well as The Mind and the Brain: Neuroplasticity and the Power of Mental Force (2002), and Brain Lock: Free Yourself from Obsessive-Compulsive Behavior (1997). Dr. Schwartz has been featured nationally on prominent TV shows, including Oprah, 20/20, Today Show, Donahue and Leeza. He was a consultant to Martin Scorsese and Leonardo DiCaprio on The Aviator (and appears with them on the bonus DVD extras of that film) and appeared in Expelled: No Intelligence Allowed.

Dr Schwartz's primary research interest over the past two decades has been brain imaging and cognitive-behavioral therapy, with a focus on the brain mechanisms and psychological treatment of obsessive-compulsive disorder (OCD). Dr. Schwartz's most recent academic writing has been in the field of philosophy of mind, specifically on the role of volition in human neurobiology. He has also applied his approach of "mind over brain" to the fields of business leadership and organizational behavior, as featured in two articles in Strategy+Business magazine in 2006 and 2011.

After receiving an honors degree in philosophy from the University of Rochester, Dr. Schwartz began to devote a substantial amount of time to Buddhist philosophy --- in particular to the philosophy of mindfulness, or conscious awareness, which revolves around the central idea that the mind is an active participant in the world and that its actions have a physical effect on the workings of the brain. He thus set out to find a scientific underpinning for the belief that mindfulness affects how the brain functions, and in the 1990s finally made his key discovery at UCLA. As shown on PET scans, a four-step cognitive behavioral therapy that he has pioneered is capable of actually changing the activity in a specific brain circuit of patients with obsessive-compulsive disorder.

Dr Schwartz's current passions include the philosophy of Soren Kierkegaard and Dietrich Bonhoeffer, classic jazz, and the role of Christian meditation in enhancing mindful awareness and it's effects on mind-brain relations.

WEB SITES

www.jeffreymschwartz.com

www.youarenotyourbrain.com