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The You Factor: A Handbook for Powerful Living Paperback – Sep 25 2013

4.8 out of 5 stars 5 customer reviews

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Product Details

  • Paperback: 168 pages
  • Publisher: Barlow Book; 1 edition (Aug. 20 2013)
  • Language: English
  • ISBN-10: 0991741110
  • ISBN-13: 978-0991741113
  • Product Dimensions: 15.2 x 0.9 x 22.9 cm
  • Shipping Weight: 240 g
  • Average Customer Review: 4.8 out of 5 stars 5 customer reviews
  • Amazon Bestsellers Rank: #349,852 in Books (See Top 100 in Books)
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Product Description

Review

The You Factor provides a highly effective framework to help you re-claim your power. Through practical examples and real life stories, Leslie Strong demonstrates how you can unleash your passion, your talent and eliminate those barriers that prevent you from being your true, best self. For those of us looking to have positive impact in our personal and professional lives, this book is an essential first step. -- Willa Black, vice-president, corporate affairs, Cisco Canada

About the Author

Leslie Strong is a personal and executive coach who motivates and inspires others to identify, reframe, and ultimately transform their personal and professional lives, reconnecting them with their values, equipping them to succeed in all aspects of their lives. Her company, Strong Coaching, works with individuals, entrepreneurs, and businesses, including Molson, Unilever, and Deloitte.

Customer Reviews

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Top Customer Reviews

Format: Paperback
Leslie Strong has written a book that I could certainly get my head around, or rather, my head into. The YOU Factor: A Handbook for Powerful Living may target women as its audience but it certainly can be used by all who feel that they have lost control in their lives. I can identify with Strong's message because she raises points on how I already live my life. Taking responsibility for your decisions, not blaming others for what has happened to you, and forgiving others are three rules, or tools that I live by. I am empowered by taking responsibility over my life. As Strong states at the beginning of The YOU Factor:

"My work and my personal experiences have led me to the conclusion that the prime cause of most of our current unhappiness can be boiled down to something I call 'The YOU Factor.' Or to be more exact, the absence of 'The YOU Factor' in our lives. If you are unhappy, it's likely because you have given up your personal power. You no longer feel in control of your life. You feel other people or outside circumstances are calling the shots. You have, in a sense, given up on you."

Strong uses the words "power" and "personal power" throughout The YOU Factor. It is a way to instil in her readers that they are capable of changing their lives. If the reader continues to read that she has the capacity to possess her own personal power enough times, she will believe it.

I was charmed by Strong's list of fill-me-ups. According to Strong, a fill-me-up is "an experience that leaves you with a positive feeling for an extended period of time, like a day. It leaves you with a sense of power and strength to take on the work in your life and to give to others, with patience, support, understanding, love, kindness, and generosity.".
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Format: Paperback Verified Purchase
I really love how this book gets me out of that "it's not my fault, I'm the victim here" mindset!! This book is such an easy read and has totally changed the way I look at and understand different (stressful) situations in my life. I've read the book over and over again, especially when I come across a difficult situation. I would recommend this book to anyone who wants to be the best "you" you can be :)
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Format: Paperback
This book is full of great coaching and advice to stop complaining and take action in your life. It is full of great ideas, but most importantly the coaching is simple, practical and easy to use. For anyone who want to personally rise to the next level or get out of some patterns of behavior that aren't working for you... BUY THIS BOOK. It's a quick read and will leave you inspired and motivated.
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Format: Paperback
The YOU Factor has a proven approach to get unstuck, resolve the challenges we face in our lives. And it starts with us, from the inside out. Get empowered, befriend your inner voice, and soar to new heights. An easy read and a must read!
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Format: Paperback
Leslie is very inspiring in this book, full of great ideas for living in the moment every moment.
I was so empowered after half an hour of reading!
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