What to consider when buying core and abdominal trainers
If you’re a beginner, it’s best to buy equipment that is easy to use and is suitable for all fitness levels so that you can continue to use it as you grow in strength. Benches and ab chairs are great for beginners because they can be used no matter your fitness level or core strength.
Roman chairs / hyperextension machines are ideal for strengthening your back muscles and can be beneficial for all sports players, as well as people who spend a lot of time seated.
If you’re short on space, you can still find compact and effective trainers capable of producing the same results as the best gym equipment for ab and core strength. These include ab wheels, which are simple to use and highly-effective, as well as ab rollers, which develop your abs while supporting your neck.