Reasons to use a footrest
Whether you’re interested in setting up a more comfortable home office or professional workstation, there are a few reasons to consider using a footrest. To begin with, adjustable footrests can be customised to improve your posture. Along with taking breaks to move and stretch, keeping your feet up improves circulation. By contrast, if your feet are held in a strange or static position all day, this can put added strain on your spine and lead to back problems. Foot rests encourage you to stretch and make you more comfortable throughout the day.