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BIGGEST LOSER:WEIGHT LOSS YOGA

Rated: PG (Parental Guidance Suggested) Format: DVD

4.3 1,239 ratings

$19.35

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Product description

BIGGEST LOSER:WEIGHT LOSS YOGA

Product details

Aspect Ratio ‏ : ‎ 1.33:1
Is discontinued by manufacturer ‏ : ‎ No
Language ‏ : ‎ English
Product Dimensions ‏ : ‎ 1.52 x 13.46 x 19.05 cm; 77.11 Grams
Item model number ‏ : ‎ 4443942
Language ‏ : ‎ Unqualified
Studio ‏ : ‎ LIONSGATE
ASIN ‏ : ‎ B001GP5TLI
Number of discs ‏ : ‎ 1

Best Sellers Rank: #63,407 in Movies & TV Shows (See Top 100 in Movies & TV Shows)
- #42,775 in DVD

Customer Reviews:
4.3 1,239 ratings

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Top reviews from Canada

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Kelly

Stick with it, it gets better.

Reviewed in Canada on November 12, 2014

Verified Purchase

When I first started the "Weight Loss Yoga" workout, I couldn't make it through the whole week 1 session. It was uncomfortable and I couldn't even imagine being able to do some of the exercises. But after reading some of the reviews of people who felt the same way when they started, I stuck with it. and by the start of week 2, I was already seeing results. 4-5 workouts a week isn't that difficult being that it is only a 35 minute workout. I've noticed my stomach is flatter, my arms are thinner but full of muscle, and I am way more flexible than I was before. 3 more weeks to go in the 6 week program and personally I think it's well worth it.

Helpful

Bonnie Masse

Great Workout!

Reviewed in Canada on April 17, 2009

Verified Purchase

I just recently became interested in Yoga. I'm a huge fan of The Biggest Loser show and love Bob and Jillian so when I saw he offered a Yoga DVD I thought I would try it. I really like it because there are different levels you can work towards completing and Bob (as you know) is a wonderful instructor...you really feel he is speaking to you. The assistant participants on this DVD are actually the Biggest Loser contestants so it's nice to see everyone of different shapes and sizes working out with Bob. The DVD is simple to follow,not time consuming and allows you to set up your own personal workouts. I would definitely recommend The Biggest Loser Yoga Workout DVD...I found it challenging but not overwhelming that I would give up.

14 people found this helpful

Helpful

Amazon Customer

Bob Harper leads a great Yoga session with easily understood descriptions of the moves

Reviewed in Canada on October 25, 2016

Verified Purchase

I lost my original copy & just had to replace it. Bob Harper leads a great Yoga session with easily understood descriptions of the moves. Plus there are multi levels on the DVD to allow you to set your workout level & duration. Glad to have this in my collection, again!

Helpful

Kim

Good introduction to yoga

Reviewed in Canada on April 8, 2013

Verified Purchase

This is a great way to start yoga. My daughter and I are beginners and "enjoyed" the DVD. We have now cursed Bob more times than we can count as you do exercise muscles that you forgot you had! We have worked our way through the whole DVD but will definitely do so.

Helpful

mencio vidal

Good video oriented Yoga guide

Reviewed in Canada on January 5, 2012

Verified Purchase

I found this video is worth the price and trouble of watching, specially when compared to other yoga videos I have seen available in the market. The guy tries to keep you going and gives you good advice and hints on positions etc. Like almost any other video instruction for yoga (or any physical for that matter) it is too short and to superficial. Practicing yoga requires concentration and attention to detail when practicing the asanas (positions). The video simply hasn't dedicated enough time to accomplish that. As a guide for those with no time to join in a gym I think it does a good job, considering. Have seen worst. Would recommend but warn you not to expect much.

2 people found this helpful

Helpful

Copine

Love Love Love it

Reviewed in Canada on February 10, 2014

Verified Purchase

This dvd is easy to follow, I am still on Yoga 1 and there are 3 levels. What a work out, Feels soooo good when you are done. Perfect for me, I am a beginner but this dvd will keep me going for a long time to come.

One person found this helpful

Helpful

London Loo

It really works

Reviewed in Canada on December 11, 2009

Verified Purchase

For anyone looking for a combination of a weight loss work out and yoga, this is the perfect DVD. I wanted a routine that would increase my flexibility but would also help me in my weight loss and Bob accomplishes both with his routine. It's great that it has three levels and a complete warm up and cool down. I only have time to do the workout 2-3 days per week and I've already noticed a difference!

4 people found this helpful

Helpful

MDJ

I love this DVD

Reviewed in Canada on October 4, 2016

Verified Purchase

I love this DVD. It's a great workout for someone with a busy lifestyle. I love the warm-up and cool down. Very happy with my purchase!

Helpful

Top reviews from other countries

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Sandra K.

DVD kann nicht abgespielt werden :(

Reviewed in Germany on March 9, 2013

Verified Purchase

Diese DVD ist für den amerikanischen Gebrauch vorgesehen und kann ich sie daher leider nicht in meinem DVD-Player abspielen! In der Produktbeschreibung sollte dies zumindest erwähnt werden.

2 people found this helpful

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Emma Tomlinson

Fantasic workout!!!! i love bob and the biggets loser!!

Reviewed in the United Kingdom on February 23, 2009

Verified Purchase

I own all the biggest loser workouts and i was praying that bob would bring out a yoga one, thankgod he did!!! i have done lots of yogas dvds and pilates but never enjoyed one as much as this!!! there are 3 levels, a warm up and cool down, and extra's like trainer tips. i did all three levels my first time and my god do i feel like i have had a workout-love it. i also purchased the bootcamp dvd too so ill be reviewing that soon!!! would highly recommend

12 people found this helpful

Cory

This has helped my back, joints, and body feel stronger and get back to a more athletic lifestyle

Reviewed in the United States on April 23, 2011

Verified Purchase

I suffered the worst back injury of my life in early 2003. I saw all sorts of doctors, chiropractors, massage therapists, physical therapists, etc. I "hurt it" (at least accutely) reaching down and across my body playing tennis, but even with all sorts of tests, exams, etc. - it is difficult to know what "caused" it - whether it was that action, years of wear, etc. I had only had one back incident in years of playing football, powerlifting, and all sorts of other sports. It was almost intollerable pain for many months, nagging problems for at least a year, with flare ups for 2-3 years. In those early months especially, it affected my work, my sleep, my health, my relationships - every part of my life. I even considered back surgery at one point. Below is a rough outline of the major steps in my path back to health. I have shared them with my friends and others who ask, and hopefully they might help some others out there (I plan to post it under a couple of the products listed below). I especially encourage anyone to try some of these things before surgery, extended narcotic use, or more extreme treatments:

1. A conservative neurologist and a conservative physical therapist encouraged an intense stretching routine. I am not talking about a few stretches, with half effort, when you feel like it. I am talking about several times a days, stretching intesely, attacking the problem, and giving your body a chance to begin to heal itself.

2. The "Core Secrets" program by Gunnar Peterson was a God-send and the first major step. It was focused on stretching and strengthening, but was difficult enough to push my body some and begin to get back in overall shape. I challenge anyone with back problems to try it for at least a few weeks or months and see if it does not help greatly (but not instantly!).

3. Swimming mixed with frequent hot tub therapy to get to the next level of fitness.

4. The book "Back Sense" by Siegel, Udrang, and Johnson was helpfull, especially on this main point: the best thing for the vast majority of back problems is not taking it easy or addressing some structural defect, but getting back to normal movement. I am not a doctor or back expert, and I cannot vouch for every idea and part of the book, but this was certainly an encouraging book for me in my particular situation and might be for you too.

5. Pilates at first but then yoga, especially "The Biggest Loser Weight Loss Yoga" with Bob Harper, helped get me to the final stage of flexibility and strength where I felt comfortable getting back to more demanding activities such as tennis and jogging. A few years ago, if someone would have told me about yoga, I would have thought they were crazy and likely would not have listened. But I cannot tell you how much this product has helped me - especially in managing and preventing back pain.

One person found this helpful

Nicsu

Workout dVd

Reviewed in the United Kingdom on June 17, 2010

Verified Purchase

The item was in execellent condition. Excellent service. And the material was really fabulous and gave you a strainous workout using just your own body weight. I highly recommend this yoga DVD.

3 people found this helpful

lip

Good yoga workout

Reviewed in the United Kingdom on July 27, 2013

Verified Purchase

I bought this DVD as I enjoy mixing yoga type exercise with my running schedule.Really enjoyed it as it uses weights in some of the exercises and you can customise your routine by adding segments as required.I find Bob to be a great instructor and he is easy to follow.I have many yoga exercise DVDs and this is one of my favourites.

One person found this helpful

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