Customer Review

May 20, 2019
Biodiet, by Dr. Dave Harper, is an excellent book for those of you who don't know why your family, friends, and neighbors have embraced a ketogenic lifestyle. For those of you who are considering changing your lifestyle, Biodiet provides you with a gradual introduction to the ketogenic way of eating. And finally, for those of you who need a refresher course, this book reminds you of why you began this journey in the first place. Dr. Harper's writing style allows even those of us with limited science background to fully understand the health benefits that the biodiet will provide its followers.
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4.8 out of 5 stars
22
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