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I just found that I was feeling that I was a bad person in the eyes of God because I was ...
on May 25, 2015
I don't believe that God sat there and said, if you are craving certain foods you are not following me. Medical research has shown that certain cravings are designed by God to identify where deficiencies exist in our body. As I read this book, I just found that I was feeling that I was a bad person in the eyes of God because I was struggling with my weight loss and exercise goals due to mental illness and fibromyalgia. Not quite the answer I needed. This also did not address the problem of mindless eating, food that is not a craving but instead a habit, etc. And slow metabolism, etc.
Good place to start I guess if you are new to your journey, but not a great book if your weight loss issues exist through no fault of your own.