Top positive review
Healthy Relationships Is a Way of Life
November 16, 2003
As an expert in the field of romance, I openly inform my seminar participants and the readers of my book that I am no relationship expert. Romance is definitely an important aspect of relationships, but romance is but a branch of the relationship tree.
Dr. John Gray's revolutionary expertise in relationships for the past decade is uncanny. So, when I got my hands on his latest book, The Mars & Venus Diet & Exercise Solution, I wondered, "What did exercise and diet have to do with relationships?"
I read his book and got the answer... A LOT! Dr. Gray meticulously explores the balance among food, physical activity, relationship, brain activity, intimacy, inner peace, and so much more, while he vividly describes the differences between the genders. This book opens the reader's eyes to realizing that relationships don't stand apart from exercise, which doesn't stand apart from brain chemistry, which doesn't stand apart from diet. They are all connected and create what we call life.
To find strong relationships we must give our body what it needs. To be physically healthy we must give our mind what it needs. To have balanced brain chemistry we need give the heart what it needs.
If romance is a branch of the tree of relationships, the tree sits among others (the tree of happiness, the tree of spirituality, the tree of health, etc...) in the orchard of life. And, Dr. Gray is the horticulturist that brings it all to harvest.