Top positive review
There are great ideas in there but the recipes sometimes have ingredients ...
August 16, 2017
Having being on a similar diet but with Dr. David Ludwig, where Dr. Hyman has written a comment right on the front page... I was looking for more recipes, more ideas especially for breakfast. There are great ideas in there but the recipes sometimes have ingredients that are not easy to find and I also found the recipes not as easy to follow as with Dr. Ludwig. That is why I am giving it 4 stars. But the fat diet works really well and thank you for that!