Kris Carr's Crazy Sexy Diet wraps a very serious topic in a fun, hilarious and understandable book. There's advice on juicing, green smoothies, exercise, going gluten-free... it's a fun information overload on how to become more alkaline and prevent disease. If you want to become President and CEO of Your Health, Inc. then this is the book for you!
This book was different then I expected. She definitely promotes a vegan or at least vegatarian lifestyle. I wasn't looking for that type of book, I just wanted some healthy guidelines. There's nothing wrong with a vegan or vegatarian lifestyle, it's just not something I want to do at this point, and had I known that was the main tenant of the book, I would not have bothered purchasing it.
Je suis moi-même atteinte d'un cancer (sein stage 4) et je trouve Kris Carr inspirante très inspirante!!! Un incontournable, ce livre me suit partout maintenant!!! Je fais les courses avec et dès que j'ai une minute je jette un oeil et chaque fois j'assimile quelque chose de nouveau!!!!