Top positive review
Good. There are a few I enjoy more
on November 19, 2017
Some very good points are made in this book. It doesn't read like a book, more like an academic coles notes or something with a lot of research. Her approach is difficult to implement and I am disappointed she is pushing the alcat test on her website as it is ridiculously priced and is not very reliable. I value the section of the book on what to substitute in recipes when you have food sensitivities or allergies.
Books that I have enjoyed a bit more are "Goodbye Lupus" by Dr Goldner and "The Immune System Recovery Plan" by Susan Bloom. That being said, this was still a useful book for me and I still refer to it.