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Stop being one of society's programmable machines
on December 9, 2016
Anyone who's capable of making the connection between Taoism and Buddhism probably knows what he's talking about. Been meditating for many years, now, and it serves as a reminder of things that one can forget over time. I recommend this book to anyone who can understand that living life better has a great deal to do with knowing who you are and who you don't want to be, anymore. We're all programmed from birth to forget all that matters about being human and Jon Kabat-Zinn takes us back to a point (the here and now) that we all need to journey to in order to begin undoing all of that.
Charlotte L Gordon