Probably one of the best-written books about ultra-running and its darker side, when it becomes an obsession and leads to health and body damage. The quest of an amazing man, his struggles and his quest to get to the limit of human endurance. This is a very profound, meaningful book for any ultra-runner.
This is a truly beautiful story about so much more than running. I couldn't put it down. The only thing I would caution is to disregard the very brief description of Ulrich's diet, a miniscule part of the narrative. It sounds like most of the food he eats is garbage, no doubt contributing to his pains and health problems. But like I said, moving life story, a must read.
On its surface, Running on Empty is about Marshall Ulrich's run across the United States. But in a more important sense, the book is hardly about running at all. It is about the struggles and emotional growth of a man whose first wife died of cancer at about 30 years old, shortly after the birth of their first child. Ulrich originally takes up running to literally and figuratively "run away" from his very substantial troubles. Ultimately, however, Ulrich learns to deal with -- "accept" is probably too strong a word -- what happened to him early in life, and his relationship to running, his friends, and family all change for the better. Despite the tragedy, the book is ultimately positive and life-affirming.
The book really works for two reasons. First, Ulrich's unique personality and determination are fascinating. Second, and perhaps more importantly, Ulrich generously shares his feelings with the reader in what felt to me like a very honest and open fashion.
Finally, despite the heavy topic, Running on Empty is an easy read. Ulrich is not going to win any Nobel Prizes for literature, but he communicates effectively and clearly, in his own unique voice.