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These two doctors complement each other beautifully. It is
on January 28, 2018
Wheat Belly by Dr. William Davis is a HUGE eye-opener. It should be mandatory in any high school, collages and Universities. To double it up and expand Dr. Davis book, I would strongly also suggest to read "Grain Brain" by Dr. David Perlmutter. These two doctors complement each other beautifully. It is, for us at least, not about loosing weight but about maintaining my husband's and my health. We are the so called "baby boomers" and we don't want to be in the statistics with Alzheimer's, dementia, heart disease, diabetic etc.. I am also grateful that I always watched out for our health and now with knowing the damage wheat can do to our brain, it was not difficult to switch over to a wheat-free diet. So far, baking and cooking wheat free is the most amazing experience in preparing our meals. Delicious beyond words. I am so happy, that these books crossed my path...