Top critical review
Waste of Time- if you want simple action steps. Great if you just want to ready theory and learn how the brain works.
March 1, 2015
This a great book if you want research and theory of how "flow" works. If you want simple action steps to take to get into "flow" or a more productive state this book is a waste of time and can be summed up in a list - google- rise of superman flow triggers - there is about 17 of them.